I provide professional, non-judgmental, collaborative support to individuals and couples in Vancouver. I offer a safe and warm therapeutic environment for exploring your unique life challenges. I can help you to deepen your self-awareness and self-compassion, and break free from painful patterns. My therapeutic practice is guided by an attachment-based, trauma informed, client-centred, feminist, and strengths-based framework. I am a registered service provider for the First Nations Health Authority (FNHA).
Areas of Practice
Trauma is damage to the mind and body that occurs as a result of an event (or series of events) that is so stressful that it exceeds one’s ability to cope or integrate the emotions involved with that experience. While Read more…
I work with your sexual concerns, whether you come to me as an individual or as a couple. Concerns about an aspect of your sexuality or sex life can often be difficult to understand and resolve because of the culture Read more…
Breakups are painful. After a relationship separation, people often feel sad, lost, empty, alone, and angry. Expecting yourself to just “bounce back” after heartbreak is unrealistic. Recovering from the loss will take time and support. Seeing a counsellor is an Read more…
I use EFT (Emotionally Focused Therapy) which views emotions as important indicators of the normal and healthy needs that people experience in relationships. Although these emotions can sometimes feel overwhelming, we believe that it is the act of honouring them, Read more…
I am experienced in working with sexual minorities, including those in the LGBTQ+ community, and people practicing non-monogamy and BDSM. I also work with people in the sex industry on concerns related to relationships and identity. I have seen many Read more…